The Essence of Thyme Blog

Learn about essential oil recipes, aromatherapy careers, plant sustainability, aromatherapy classes, aromatic chemistry, and more.

Gifting Aromatherapy Safely

Dec 13, 2024

Gifting Aromatherapy Safely: What Every Buyer Should Know

The Aromatic Journey of Insightful Gifting
You walk into a room and instantly are carried by a single, powerful scent. This is the power of aromatherapy, a wellness modality that has captured the hearts of millions worldwide.

But before you wrap up that heartfelt essential oil gift, pause and consider: are you giving a gift of wellness or...

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Herbalism or Aromatherapy: Which is Better?

Nov 06, 2024

Herbalism or Aromatherapy: Which is Better?

Herbalism: An ancient practice of using various parts of plants (e.g., leaves, roots, bark, and flowers) for their medicinal properties.

Aromatherapy: An ancient branch of phytomedicine that uses volatile organic compounds extracted from various parts of plants (e.g., leaves, roots, bark, and flowers)

 

What is Herbal Medicine?  

...

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Animal Aromatherapy with Dogs and Cats

Oct 20, 2024

Animal aromatherapy is the practice of using essential oils and other aromatic substances to promote the well-being of animals. Like humans, animals can experience benefits from aromatherapy, including reduced anxiety, improved mood, and physical health support. However, it's important to note that animals are generally more sensitive to scents than humans, and not all essential oils are safe.

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International Peace Month

Aug 12, 2024

August is International Peace Month. This is a difficult concept to grasp as we observe, or in some cases, are directly involved in the horrible conflicts occurring in almost every corner of the globe. Most of us can’t deeply understand why this is happening. The news and social media just serve to muddle the facts, sensationalizing people’s agony, loss and pain. How can we...

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Exploring Hydrosols (Part 2)

Jul 31, 2024

Hydrosols are a much gentler version of essential oils and can be safely used on babies, children, and animals.

Recently, when my pup had an eye infection, I soaked a cotton pad with Elemi hydrosol (gifted to me by Jirbie Go) and gently pressed it onto her closed eye several times a day (a new cotton pad each time). Within two days the infection was completely gone.

Elemi (Canarium luzonicum)...

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Exploring Hydrosols (Part 1)

Jul 13, 2024

Aromatherapy isn’t just about essential oils. Various products that fall under the aromatherapy umbrella are absolutes, resinoids, CO2 extracts, and hydrosols. Each of these products originates from volatile organic compounds (VOCs) found in many plants; however, the extraction method will determine the end product.

In this educational blog, we delve into the world of hydrosols, also...

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PTSD and Aromatherapy: Promoting Balance

Jul 01, 2024

Aromatherapy can be described as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize, and promote the health of the body, mind, and spirit.  

Aromatherapy is described as both an art and a science because it takes the knowledge of the chemistry of the essential oils combined with the art of marrying the essential oils to create a...

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PTSD and Aromatherapy: Creating a Sanctuary or Safe Place for PTSD

Jun 15, 2024

 

Aroma is strongly linked to memories. A person may catch a whiff of perfume and be immediately transported back to memories of their grandmother, who used to wear the fragrance. The memory can be a positive or negative one based on their relationship with their grandmother. This is called an odour-linked memory. In other words, there is a link between aroma and experiences, especially...

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PTSD and Aromatherapy: Understanding PTSD and Physical Symptoms

Jun 06, 2024

  

In June, we observe PTSD Awareness Month to shed light on post-traumatic stress disorder (PTSD), a complex condition that can develop after experiencing or witnessing a traumatic event. COVID-19 was a trigger for PTSD in many people. PTSD can even occur indirectly through an association with a friend or family member who has experienced a traumatic event.

The onset of PTSD can...

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Aromatherapy for Moods in May

May 16, 2024

May is Mental Health Awareness Month. Aromatherapy can be effective for many conditions related to physical and emotional issues such as stress, depression and anxiety. Evidence-based research and anecdotal evidence have firmly established the benefits of aromatherapy and specific essential oils on mood. 

A sub-classification of Aromatherapy is Aromachology. Aromachology relates to...

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